Back to top
To Top

Expert advice, inspiring stories and information for older Australians

Live the good life with IRT. Get expert advice on independent living, aged care and home care. Keep up to date with news from IRT and across our communities. Learn more about living options, health and wellbeing and access tools to help take care of you or your loved one.

Play-Button-pl0mfknrui6gneujycwpkufiultdarv6781z9pd1sg.png

Live the good life

Learn a new healthy recipe, improve your sleep or discover fun things to do in retirement. Start living the good life today.

General Health

Here’s what happens if you neglect your physical health

Staying fit can be hard sometimes, but we've got plenty of simple tips to help keep you active. ...

Residential Aged Care

Seven Questions for Kellie Marshall

Kellie Marshall is a Senior Clinical Psychologist and the newest member of the IRT Group Board. ...

Mobility & Falls Prevention

10 Fall Prevention Tips for Older People

We hear the phrase “he/she has had a fall” all too often. What are the consequences, and most im ...

Resident Stories

IRT Home Care customer John Creasey shares his story of staying resilient

What makes a person resilient? IRT Home Care customer John Creasey shares his thoughts on the subjec ...

Home Care

What is the difference between CHSP and Home Care Packages?

If you’re interested in getting some home care, you’ve likely heard of the terms ‘Home Care Pa ...

Healthy Living

11 foods to eat for a good sleep

We discuss 11 foods and drinks that may improve your ability to sleep well at night. ...

The Good Life magazine​

Looking for a good read while having your coffee or cup of tea? Check out the latest edition of The
Good Life magazine, or view our previous issues.

Popular articles

Here you can browse our most popular articles and see what others are reading.

Giving Back

The power of volunteering

To celebrate National Volunteer Week 2018 (21-27 May) IRT recognised its volunteers by launching an ...

Residential Aged Care

How to prepare for an aged care interview (plus common questions and answers)

Succeeding at job interviews is a skill. Read tips on how to prepare for an aged care interview, plu ...

Residential Aged Care

Creating an aged care resume with no experience

In this guide we will explain what an aged care resumé is, share tips on how to write a strong one ...

Residential Aged Care

What is aged care and 5 signs you should you consider it

This guide breaks down some of the key aged care services offered and looks at some of the signs tha ...

Healthy Living

The benefits of living in a retirement village

Read about the benefits of retirement village life, including the lifestyle, community and health be ...

Healthy Living

Caring for your alstroemerias (princess lillies)

The alstroemerias, commonly known as Peruvian lily, princess lily or lily of the Inca, are popular a ...

Wellbeing

10 benefits of exercise for mental health

We all know that exercise is important for our physical wellbeing, but have you considered the benef ...

Home Care

Signs it’s time to apply for (or upgrade) your home care package

In this article we explore the signs which might indicate it's time to apply for or upgrade home car ...

Dementia

What is vascular dementia?

In this article we look at vascular dementia, its symptoms and treatment options available. ...

Healthy Living

Summer safety: Tips for seniors

We can’t control the weather but we can take practical steps to staying cool, safe and hydrated du ...

Explore Topics

Browse by topic and find the information you need, whether it’s related to services & support or general health.

Services & Support

Services & Support

At IRT, we're here to help guide you no matter your journey. Find handy tips and information to help ...

Mind, Body & Wellbeing

Mind, Body & Wellbeing

Understand what makes for optimum physical and mental health and the simple steps you can take to li ...

Health

Health

Learn about some of the common health concerns affecting older Australians and discover insights tha ...

Our Community

Our Community

Get to know our neighbourhood, from resident stories and industry updates to volunteering and commun ...

What interests you?​

Are you looking for something in particular? Whether you’re after tips on retirement living or information on falls prevention, we’ve got you covered. Choose from a wide range of more specific topics of interest.