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Post - Summer safety: Tips for seniors

…is no improvement. 3. Heat exhaustion Symptoms include heavy sweating (cool and moist skin), pale skin, fast and weak pulse rate, breathing fast and shallow, muscle weakness or cramps, tiredness,…

Page - IRT Career Information Session – ACT

…partner, which can include: restaurants and cafes, fashion and retail, groceries and liquor, home wares, health and fitness and entertainment. IRT social recognition program My Rewards is our social recognition…

Associate Professor Paul Stapley

Post - Maintaining balance and coordination with age and the positive impact of exercise

…our weight when moving around, and especially when moving an arm away from the body, gets worse and this can lead to trips and falls. How to improve coordination and

Post - What is My Aged Care?

…care and government funding support, you will need to arrange for an Aged Care Assessment Team (ACAT) to visit and assess your needs and eligibility. Find out more about IRT…

Post - 8 tips for gardening in winter

…herbs and vegetables. Cool climate areas including parts of Victoria and Tasmania are perfect for growing a wide variety of herbs and winter vegetables including coriander, mint, carrots, cabbage and

Older man sitting with Expo worker on chairs

Age-matters-news - It gets worse before it gets better: Why older workers will be left out of the COVID-19 job market

…Mature Workforce Roundtable in Wollongong with leaders from business and industry to unpack the challenges and opportunities. With a feasible and viable solution designed, we partnered with the AHRC &…

News - IRT reflects on the ups and downs of another tough year

…retirement villages, 19 aged care centres and six home care regions. More than 2,200 employees and 143 volunteers actively supported residents and customers in NSW, South East Queensland and the…

Post - Home Care Package funds: what can they be used for?

…in using continence aids and appliances such as disposable pads and absorbent aids, commode chairs, bedpans and urinals, catheter and urinary drainage appliances, and enemas Mobility and dexterity Providing crutches,…