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Post - 10 benefits of exercise for mental health
…Zumba. You can also visit Australian government websites, such as NSW Health and Queensland Health, to access a range of public health events, programs, and facilities in your local community…
Post - 8 ways retirement villages can support healthy ageing
…so with healthy ageing in mind. What is healthy ageing? The World Health Organization describes healthy ageing as the process of developing and maintaining the functional abilities that enables wellbeing…
Page - Aged Care Salary & Earning Potential Australia
…the health and aged care government website and have a conversation with the prospective employer you wish to work with. What’s the difference between a general employee and a direct…
Post - Taking care of your mental wellbeing
…abilities, learn well and work well, and contribute to our community. Why is mental health and wellbeing important? According to the WHO, mental health is crucial to personal, community and…
Post - Introduction to retirement villages
…including villas, high or medium-rise apartments, serviced apartments and terrace houses. Services and facilities vary too, and can range from golf courses and theatres to organised social events and 24-hour…
Post - Palliative care vs end of life care: what’s the difference?
…and mental health care in consultation with healthcare professionals to social connection and spiritual support. Who benefits from palliative care? Palliative care is for people with a life-limiting illness or…
Post - Here’s what happens if you neglect your physical health
…for mental health. We all know that a good diet is essential for good health and nutrition. Healthy eating is necessary for strong bones and teeth and to help us…
Post - 7 ways to help prevent arthritis
…and may come and go. If you develop arthritis, symptoms mostly always include: joint pain, swelling in a joint, redness and warmth in a joint, stiffness, and reduced range of…